Don't take that to mean this weight loss is easy. It isn't. I work hard to meet my nutritional needs every day. I have to take a lot of nasty vitamins and supplements 4 times a day. My diet doesn't have a lot of variety and while I am experiencing more hunger, most of the foods that sound good are off the table either because they are carb heavy or because when I go to eat them they don't taste good or feel good in my stomach.
I am loving being down 90 pounds!! I am actually down 119 pounds from my highest weight a couple of years ago. I intend to lose at least 40 more. Maybe 60 more. That would get me to the weight I worked really hard to maintain in my 20's, so it seems unrealistic - but maybe not!
I had a good session with the trainer at they gym and have a long list of exercises geared to make me stronger and, with any luck, help fill in and take up some of the slack skin.
I don't think I'll disappear - but I am working to be a new, improved model of myself.
I am so pleased that you are getting healthier and stronger every day. Nicely done, you. :-)
ReplyDelete