100 pounds of fat - kinda gross shown this way... |
Now my goal is to be at 150. I think I can do that by summer based on the rate of weight loss I am currently experiencing.
I know 150 sounds like a lot. I was present when someone I know was weighed at 150 and I gave her a little cheer. She looked at me like I was crazy! I explained that was my goal weight. She understood but still acted like I was undershooting by a lot.
This weekend was a weird one. I had two meals which were of my normal tiny portions but felt sick after. Sunday I mostly snacked all day because I felt hungry but couldn't eat more than a few bites at a time. I made an effort to get my vitamins in this weekend, but didn't make my protein requirements (meaning I was under 90-120g.) Today, Monday, I am already feeling better and have gotten 50g before noon!
Day by day.
Congratulations on hitting such a milestone. You're doing such a great job in your quest to be healthy.
ReplyDeleteCongratulations, Susan! I have it on good authority that 150 is a *very* good weight to maintain. :)
ReplyDeleteWOW!!!!! 102 pounds!!!!
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