As I mentioned in my last post, there is very little to be found online about these first post-op weeks - and now I know why.
First of all, please believe me when I say I have got all the information and support I could possibly use. A nutritionist, support groups and literature. The reality is: this is a battle each post-op person has to go through. I know that, I just don't like it. I am used to sailing through things that are difficult for others. The surgeon said lose 20 pounds in a month - I did it. I was the post-op champ in the hospital, cheering on the patients who were struggling. I simply just did not expect this starting to eat thing would be so hard.
The one thing that goes down easily and feels ok in my stomach is Malt-O-Meal cereal. Oh, and Bean with Bacon soup is good, too. Just can't puree it - nope. Gag city. Just chew, chew, chew. The whole - just make tasty food and put it in the blender thing - nope. Not working for me.
Every variation of protein drink I have tried has disagreed with me. Too sweet or weird taste and stomach upset. Everything I have tried adding the unflavored protein powder to has turned out awful. Now clearly, this is an issue with my taste buds because some of these things tasted fine before surgery. That's why I tried so many things - to be prepared.
The number one thing I am concerned about is that I am not getting my protein needs met. I'm about ready to snort lines of protein powder. Since that is probably not the answer, I am just going to have to gag down the protein drinks. I am going to stick with the non-dairy stuff again and see if my stomach settles down. I keep reading that lactose becomes problematic for people and maybe that is one of the issues. I hope that changes on the log run because of the predominance of whey protein on the market, not to mention in my pantry.
Have you tried making smoothies?
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