A year ago today I was in Mexicali, Mexico. I was spending the night in a hotel after finishing some tests Dr. Alberto Aceves was my surgeon. He and all of his staff are very thorough, helpful and accessible. The care I received was excellent and I would recommend the option of undergoing bariatric surgery with him in Mexico to anyone.
and interviews with the Bariatric surgeons at the Hospital Almater.
My experience with weight loss surgery has been chronicled here in the past year. I did great in the hospital but after a week or or at home I started having some problems with tolerating foods. I went as slowly as I could introducing different soft foods and then more options into my diet to meet my nutrition and protein needs - I had a difficult time for about 3 months but slowly found the foods and vitamins that worked for me. There was, and in some ways still is, a certain sameness to what I eat each day. I remained as patient as I could and put up with bouts of nausea and gastric distress when I strayed from what my body could handle. Having those outcomes in mind makes it a lot easier to stay on the straight and narrow - believe me!
My weight loss has been quite swift and I suppose to people around me, pretty shocking. My kids never knew me at the size I am now - for my husband it was a distant memory!
It may seem like fast = easy. In some ways I guess it has been. When you have a physical barrier to overeating it does make it "easier." Though I've worked hard to do it right: get my vitamins, protein, liquids and exercise - just like all the other times I have "dieted." Except now this is my life and not a diet I can safely stray away from on a whim. To maintain lifelong health - I have to stick with these requirements.
I am proud that I have done so well in this first year and I believe I can safely maintain my new found healthy weight and lifestyle.
I want to thank my good friend Christina for making this possible and all my friends and family who have been cheering me on!
Wednesday, October 23, 2013
Wednesday, October 9, 2013
STILL ME AFTER LOSING (ALMOST) HALF OF ME
Since I met my goal weight (I actually dipped under it by about 7 pounds and then gained back 3) - more people have been commenting about how I look. I take it as confirmation that the weight goal I set is correct as most people are saying how "tiny" I look. In a world full of women trying to wear size 2-6, I seem to be around a size 10 and apparently look good at this size.
I say apparently because, as odd as it may sound, I thought I looked pretty good when I was 135 pounds heavier. I mean. I know I was obese, but somehow I just never thought I looked especially bad. I have shown my "before" photo to a couple of people at work who didn't know me before my weight loss and they were so shocked. Then I can see it, as if through their eyes - the huge difference in then and now. But in my mind; in my memory I feel pretty much the same.
Don't get me wrong. This has been life changing in so many ways and I am glad I did it and believe I will maintain my healthier weight. However - I am not changed.
We celebrated our 29th anniversary this week. I put a photo from our wedding up on my other blog. When I looked at that picture, I can honestly say I don't know how my size now compares to then. I guess it is a form of body dismorphia that I can't grasp my own appearance as others do. My wedding dress is stored in the closet and I think I will take it out and try it on! That will tell me something, for sure.
I know many women dislike this and that about their appearance, and I have not loved all of me all my life. I am lucky, though, that I was never obsessed with my faults and flaws and now that I have exchanged a lot of pounds for a lot of baggy and saggy bits I can accept the exchange and carry on.
I say apparently because, as odd as it may sound, I thought I looked pretty good when I was 135 pounds heavier. I mean. I know I was obese, but somehow I just never thought I looked especially bad. I have shown my "before" photo to a couple of people at work who didn't know me before my weight loss and they were so shocked. Then I can see it, as if through their eyes - the huge difference in then and now. But in my mind; in my memory I feel pretty much the same.
Don't get me wrong. This has been life changing in so many ways and I am glad I did it and believe I will maintain my healthier weight. However - I am not changed.
We celebrated our 29th anniversary this week. I put a photo from our wedding up on my other blog. When I looked at that picture, I can honestly say I don't know how my size now compares to then. I guess it is a form of body dismorphia that I can't grasp my own appearance as others do. My wedding dress is stored in the closet and I think I will take it out and try it on! That will tell me something, for sure.
I know many women dislike this and that about their appearance, and I have not loved all of me all my life. I am lucky, though, that I was never obsessed with my faults and flaws and now that I have exchanged a lot of pounds for a lot of baggy and saggy bits I can accept the exchange and carry on.
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